Each serving provides 1250 calories
50 grams of protein
Minerals with added glutamine, creatine
Great-tasting and convenient
Egg and casein
250-plus grams of carbohydrates and 25 vitamins
Serious Mass 6lbs
Add two rounded scoops of Serious Mass to a blender filled with 710ml (24oz) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see ‘Supercharge Your Serious Mass on the opposite panel) and blend for an additional 30-45 seconds. Mixing two scoops of Serious Mass with 710ml (24oz) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with ½ of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Between Meals
Drink ½ - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout
Begin drinking ½ - 1 serving of Serious Mass 30-45 minutes following exercise o support maximum recovery. Before Bed
Drink ½ - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Benefits
Enhanced with creatine, glutamine and glutamine peptides to support maximum gains in strength and recovery Vitamins and minerals provide the body with balanced nutrition.
For maximum effect, combine the consumption of protein powder with a well-balanced diet and intense physical activity.
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